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Home > Commune with Jeff Krasno > Good Mood Food with Jason Wrobel
Podcast: Commune with Jeff Krasno
Episode:

Good Mood Food with Jason Wrobel
Category: Health
Duration: 00:37:22
Publish Date: 2018-10-02 09:30:00
Description:

How does our food affect our brains? How can we eat so we feel good, consistently? Jason Wrobel is the bestselling author of the cookbook and lifestyle guide, Eaternity, and the first plant-based chef with a primetime TV series. However, after struggling with depression, Jason narrowed his focus to the nuanced effects of food on our biology and psychology. What he discovered changed everything.

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