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Home > Commune with Jeff Krasno > Allow Yourself to Let Go with Tracee Stanley
Podcast: Commune with Jeff Krasno
Episode:

Allow Yourself to Let Go with Tracee Stanley
Category: Health
Duration: 00:53:16
Publish Date: 2020-04-07 07:00:00
Description:

When information overloads us, we need a reset. But how do we really surrender and let go of so much thinking? Today, Tracee discusses how Yoga Nidra can help us quiet the mind, unwind and understand our stories, and ultimately reach a place of discernment and clarity.


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