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	Podcast:		Commune with Jeff Krasno
	Episode:		Grief is Inevitable, Suffering is Optional with David Kessler and Liz Hernandez
	Category:		Health
	Duration:		01:03:13
	Publish Date:		2021-03-04 08:00:00
	Description:		Unless you are incapable of love (and that sounds rather bleak) then at some point in your life, you will experience a deep loss. And it’s easy to get stuck in the cycle of suffering that grief brings. But as grief expert David Kessler says in this episode: The pain of grief is inevitable. Suffering is optional. Today's show features David in conversation with Liz Hernandez, an Emmy-nominated television personality and journalist. While her career was taking off, Liz was also dealing with the cognitive decline of her mother and a tenuous relationship. She began working with David who helped her find purpose in her pain. This is part one in a two-part series on Grief featuring David Kessler. Commune recently launched a course with David called Help for the Hurting Heart. Join the course free for 5 days: https://www.onecommune.com/grief Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.
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