Whether your the bride, groom, bridesmaid or guest - there is SO much pressure to lose weight for a wedding and I'm sick of it. REFERENCES: PAPER 1: Wedding-related weight change: the ups and downs of love - PubMed (nih.gov)PAPER 2: Weight and weddings. Engaged men's body weight ideals and wedding weight management behaviors - PubMed (nih.gov)ARTICLE I WROTE IN JAN 2020, WHY BRIDES SHOULD TAKE THE NO-DIET VOW IN 2020 Why Brides should take the No-Diet-Vow in 2020 — The Wedding Planners (thewedplanners.co.uk)1-1 PRIVATE COACHING WITH ME: 1-1 Anti-Diet Coaching With Jo, Binge Eating Registered Dietitian & Certified Intuitive Eating Counsellor | Binge Eating DietitianBOOK FREE 15MIN NO OBLIGATION INTRODUCTION HERE: Calendly - Jo Moscalu @binge.eating.dietitianMy website: Binge Eating Dietitian | Smashing The Taboo of Binge EatingMore About Me: About Me | Binge Eating DietitianDisclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian