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	Podcast:		A Need To Read
	Episode:		#71 Loving What is & A chat about how to be happy with who you are
	Category:		Arts
	Duration:		00:54:05
	Publish Date:		2021-02-01 04:27:07
	Description:		The first half of the episode is a review of 'Loving What Is' by Byron Katie a book that holds the power to dismantle all of your negative thoughts about yourself, others and any situation. This book was a super easy read and I'd recommend it to anyone that needs to reframe their thinking and be free from negative thought patterns. The second half is a chat about what it takes to be content with yourself, why we care what people think, how manage judgement of yourself and from others and If its possible to 'not care'. Sponsors Buy me a coffee: https://www.buymeacoffee.com/aneedtoread For 10% off your first month of Online Therapy head to: www.BetterHelp.com/Aneedtoread A Need To Read Bookmarks: https://www.etsy.com/uk/listing/929904097/ed-cunningham-a-need-to-read?ga_search_query=ed&ref=shop_items_search_1 Email list sign up Contact Email: Aneedtoread.podcast@gmail.com Instagram: @aneed2read
	Total Play:		0