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Home > A Need To Read > #121 Is being kind to yourself the key to a good life?
Podcast: A Need To Read
Episode:

#121 Is being kind to yourself the key to a good life?
Category: Arts
Duration: 00:20:45
Publish Date: 2021-10-04 15:38:49
Description:

In this episode I discuss; the book Radical Compassion by Tara Brach, nurturing ourselves, my mental health, reading for a reason, and my ten-hour meditation attempt. 

 

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