Search

Home > breakup BOOST: Let’s Talk Relationships | Breakup | Dating | Relationship Advice | Heartbreak | Healing | Divorce > #20: Practicing Gratitude to Fight Depression and Anxiety
Podcast: breakup BOOST: Let’s Talk Relationships | Breakup | Dating | Relationship Advice | Heartbreak | Healing | Divorce
Episode:

#20: Practicing Gratitude to Fight Depression and Anxiety

Category: Health
Duration: 00:10:06
Publish Date: 2016-10-18 03:31:06
Description:

It’s no secret that breakups generate feelings of depression and anxiety. If that wasn't the case, it would be so much easier to get over someone and move on. Unfortunately, that's just not reality in most relationships. It’s so important to at least TRY to stay positive – even when you are feeling like the world has come crashing down on you.  I have a task for you to get you on the right path...

Trina is your best friend after a breakup!

Show your gratitude for her work here: patreon.com/breakupBOOST

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) CALL 1-85-LOVE-LIFE (1-855-683-5433) to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers. 

(3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

(5) SUBSCRIBE to Trina's YouTube

(6) FOLLOW on Instagram @breakupBOOST & Facebook 

Total Play: 0