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Home > To Know We Are Not Alone > EMDR, Grieving, and Mindfulness
Podcast: To Know We Are Not Alone
Episode:

EMDR, Grieving, and Mindfulness
Category: Health
Duration: 00:00:00
Publish Date: 2019-02-24 14:16:16
Description:

In the first half, Tim reflects on a few months of therapy (EMDR) and its surprising benefits. In the second part of the episode, Tim talks about allowing himself to grieve through emotional sobriety and mindfulness.
Total Play: 0