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Home > The Vital Way > 040 - Habbit Change
Podcast: The Vital Way
Episode:

040 - Habbit Change
Category: Health
Duration: 00:52:46
Publish Date: 2016-01-20 07:33:10
Description: Tyler Bramlett, the Garage Warrior, was a fat kid turned personal trainer, boot camp owner and now online fitness expert. In this call we talk about the importance of habits and how to structure them for greater health, vitality and a better looking body.
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