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Home > The Sheepspot Podcast > Episode 47: Make spinning a habit
Podcast: The Sheepspot Podcast
Episode:

Episode 47: Make spinning a habit
Category: Games & Hobbies
Duration: 00:00:00
Publish Date: 2019-02-22 11:05:00
Description:

In this episode of the podcast, Sasha talks about putting your spinning on autopilot by making it a habit.

Mentioned in this episode:

James Clear, Atomic Habits (affiliate link)
Total Play: 0