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Home > The Jordan Syatt Mini-Podcast > Seed Oils, Red Dye 40, Insulin Resistance, PCOS & Hunger, Cholesterol Myths and Facts, and More
Podcast: The Jordan Syatt Mini-Podcast
Episode:

Seed Oils, Red Dye 40, Insulin Resistance, PCOS & Hunger, Cholesterol Myths and Facts, and More
Category: Health
Duration: 02:43:42
Publish Date: 2025-04-23 14:58:09
Description:

In this episode of The Jordan Syatt Podcast, I sit down with the wonderful Stan Efferding (@stanefferding) to discuss:

- Seed oils and beef tallow

- Red Dye 40

- Insulin Resistance

- PCOS and Hunger

- Cholesterol myths and facts

- Strength training fundamentals

- And much more...

I hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).

Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
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