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Home > The Jordan Syatt Mini-Podcast > Metabolic Adaptation vs. Starvation Mode: The Final Word
Podcast: The Jordan Syatt Mini-Podcast
Episode:

Metabolic Adaptation vs. Starvation Mode: The Final Word
Category: Health
Duration: 00:50:01
Publish Date: 2021-11-18 13:19:43
Description: In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) about metabolic adaptation versus starvation mode, how they're different, and how they affect your fat loss efforts. We also answer many more questions in this Q&A style podcast. I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com. -J
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