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Home > The Jordan Syatt Mini-Podcast > Can You Lose Weight if You Don't Hit Your Protein, How Long Should You Rest Between Sets, Core Training, and More...
Podcast: The Jordan Syatt Mini-Podcast
Episode:

Can You Lose Weight if You Don't Hit Your Protein, How Long Should You Rest Between Sets, Core Training, and More...
Category: Health
Duration: 01:03:37
Publish Date: 2021-08-23 13:37:22
Description: Get 20% off Legion Athletics Supplements here: BuyLegion.com/supplements In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) about... - Can you still lose weight if you don't hit your protein? - How long should you rest between sets? Is there a difference for men and women? - Is training abdominals (isolated) necessary if you lift heavy weights? - And more... I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com. -J
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