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Home > The Jordan Syatt Mini-Podcast > How Long Should You Be in a Calorie Deficit, Is Carb Cycling Good for Fat Loss, The Best Glute Exercises & More....
Podcast: The Jordan Syatt Mini-Podcast
Episode:

How Long Should You Be in a Calorie Deficit, Is Carb Cycling Good for Fat Loss, The Best Glute Exercises & More....
Category: Health
Duration: 00:43:53
Publish Date: 2020-10-20 14:31:02
Description: Join The Calorie Cycling Challenge here: www.jordansyatt.com Grab Legion supplements here: http://bit.ly/legionathleticsupplements In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall about: - How long should you be in a calorie deficit? - Should you strength train in a calorie deficit? If yes, why? - Is carb cycling a good approach for fat loss? - What are the best glute accessory exercises? - What is the best "bang for your buck" home gym equipment? - And more... I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com. -J
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