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Home > The Jordan Syatt Mini-Podcast > Understanding Sugar Addiction, Overcoming a Negative Body Image, and More with Ben Carpenter
Podcast: The Jordan Syatt Mini-Podcast
Episode:

Understanding Sugar Addiction, Overcoming a Negative Body Image, and More with Ben Carpenter
Category: Health
Duration: 01:14:07
Publish Date: 2020-12-24 19:12:26
Description:

In this episode of The Jordan Syatt Mini Podcast, I speak with fitness coach & expert, Ben Carpenter (IG: @bdccarpenter) about:

- Sugar addiction (myths, facts & practical application)

- Body image issues (and ways to overcome them)

- How to approach eating over the holidays

- And more...

I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.

-J
Total Play: 0