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On this week's episode of 'Monday Mantras', our host Zarina Poonawalla talks about how moods and mood swings influence our lives in a massive way. She highlights a few psychological facts about mood and how we can uplift our mood when we are down and dusted with these 5 tips. Do listen to this interesting episode and have a bright day. Tune in to find more on #MondayMantras with Zarina Poonawalla. Get in touch with our host Zarina on Instagram and Twitter: @zarinapoonawalla (https://www.instagram.com/zarinapoonawalla)
(https://twitter.com/Zarinaspeaks) You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app. |
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