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Home > The Empowering Series > S02 E115: How does one cope with Grief & Loss?
Podcast: The Empowering Series
Episode:

S02 E115: How does one cope with Grief & Loss?
Category: Business
Duration: 00:13:36
Publish Date: 2020-12-14 00:35:04
Description:

On this week's episode of 'Monday Mantras', our host Zarina Poonawalla expresses her thoughts on 'Grief & Loss', words that we all resonate with but some of us don't cope well with. Especially through this year we have all grieved and lost. Zarina explains the impact of grief on our lives and coping mechanisms to deal with it. Zarina further educates us on the 5 stages of grief and much more. Grief must not be taken lightly and a person grieving must know when to seek help. Listen to this episode as it will help you and your loved ones cope with this emotion in the best way you can.

Tune in to find more on #MondayMantras with Zarina Poonawalla.

Get in touch with our host Zarina on Instagram and Twitter: @zarinapoonawalla (https://www.instagram.com/zarinapoonawalla)
(https://twitter.com/Zarinaspeaks)

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.
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