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Episode 17 - Today we talk to Andrew O'Neill, a standup comedian, author and amazing guitar player. Andrew spent some time talking to us about how you deal with a routine, when you don't have a routine. His struggle with paying attention. Why you should write things down, and the importance of visualisation when you are deciding what your goals are. It all sounds very grown up - it wasn't.
Some of the stuff in there is:
A secret you didn't know about standup comedy
Ritual Magick
Big Bird and to-do lists
Notebooks and showers - Aqua Notes website
ADHD and the internet
Meditation - The Josh Groban podcast with 10% Happier
Work life balance and how it applies to comedy
You say sigil - I say goal setting
The importance of breaking a goal into its component steps - it works like magic, (magick)
Gnosis - and how you can move the moon in front of the sun
Be richer tomorrow - by not buying that cup of coffee
Neil Gaiman, Netflix and the BBC - how networking happens when you're not paying attention
Deciding on making a difference, by having a routine
Our version of 'The Trip'
Andrew's stuff:
'About' Andrew on his website
Have a look on his Twitter, account, pages here
The book Neil Gaiman says is 'Absolutely Hilarious' - A History of Heavy Metal
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Thanks EVER SO MUCH for listening. If we help you to BE BETTER at what you do, then it's all been worth it!
Photo credit Warp Photography https://www.facebook.com/Warpphoto/ |