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Podcast: Mountain Health
Episode:

Vibration Plate
Category: Health
Duration: 00:00:00
Publish Date: 2017-04-19 11:32:57
Description: A Vibration Plate is used during whole-body vibration therapy to stimulate bone growth and bone density by increasing osteoblast production. It can also increase metabolism, flexibility, mobility, range of motion, and balance.
Total Play: 0