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Home > More than Athletes > Episode 6: Josh Rossi talks strength training importance for youth athletes
Podcast: More than Athletes
Episode:

Episode 6: Josh Rossi talks strength training importance for youth athletes
Category: Health
Duration: 00:48:00
Publish Date: 2015-01-18 18:30:00
Description: We'll cover the why, how and what of strengthening for youth athletes of all sports with coach Josh Rossi of FORE Performance off Winton Road, Brighton.  Why is strength/cross training so important? How does is help athletes excel?
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