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Home > Mark Manson Audio Articles > The Best Thing About You is Also the Worst Thing
Podcast: Mark Manson Audio Articles
Episode:

The Best Thing About You is Also the Worst Thing

Category: Health
Duration: 00:24:03
Publish Date: 2026-02-25 09:00:00
Description:

A Hungarian doctor discovered that handwashing saves lives, and was destroyed for proving it. Michael Jordan’s competitiveness made him a legend, then turned him into a prisoner of his own intensity. My ADHD nearly derailed my life and later became the foundation of my career. This video explores an uncomfortable truth: the traits that make you exceptional are often the same ones that create your biggest problems. The real question isn't “How do I change?” but “Is this worth it, and how do I manage it?”

Get one month of BrainFM free with my link: https://go.brain.fm/idgaf For practical, science-based advice each week that might change your life, sign up for my newsletter here: http://bit.ly/3JRg3NX Written & Directed by Mark Manson Edited by Daniel Johnson Director of Photography Jess Choi Thumbnail by Jonathan Sippel

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