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Home > Mark Manson Audio Articles > 5 Tenets of Negative Self-Help
Podcast: Mark Manson Audio Articles
Episode:

5 Tenets of Negative Self-Help
Category: Health
Duration: 00:28:56
Publish Date: 2019-10-09 19:00:00
Description: "Negative Self-Help" — an approach to personal growth based not on what feels good, but rather on what feels bad. Because getting good at feeling bad is what allows us to feel good.
Total Play: 0