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Home > LTB Podcast > #436 Tom Morgan: Jump Into Strength: Mastering Plyometrics
Podcast: LTB Podcast
Episode:

#436 Tom Morgan: Jump Into Strength: Mastering Plyometrics
Category: Health
Duration: 00:38:27
Publish Date: 2025-12-31 09:00:00
Description:

Claire chats with Tom Morgan about what actually counts as plyometric training, the benefits general-population clients gain when plyos are programmed well, what coaches get wrong about it, how to progress plyometrics and much more.

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