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Home > LTB Podcast > #433 Self Sabotage: It's Not What You Think
Podcast: LTB Podcast
Episode:

#433 Self Sabotage: It's Not What You Think
Category: Health
Duration: 00:46:14
Publish Date: 2025-11-27 15:04:00
Description:

Claire and Maggie discussed the concept of self-sabotage, challenging its scientific validity as well as ways personal trainers can approach clients who may be exhibiting maladaptive / sabotage like behaviors.

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