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Home > LTB Podcast > #337 Paul Standell: An Non-Intimidating Introduction to Ex Mechanics for Personal Trainers
Podcast: LTB Podcast
Episode:

#337 Paul Standell: An Non-Intimidating Introduction to Ex Mechanics for Personal Trainers

Category: Health
Duration: 00:52:20
Publish Date: 2022-03-29 16:42:56
Description: Paul Standell is a fitness coach and educator who has been in the industry for 10 years. He is part of the team that make up the Muscle Mentors. Stuart & Paul talk about all things exercise mechanics - why you should care about it as a personal trainer, whether it'll make your programming and sessions boring, and a basic introduction to it from someone who is doing great work to make the subject less confusing and intimidating.    

 

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