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Home > LTB Podcast > Feeling Guilty About Taking Time Off
Podcast: LTB Podcast
Episode:

Feeling Guilty About Taking Time Off
Category: Health
Duration: 00:21:56
Publish Date: 2020-08-06 10:09:03
Description:

In this short solo episode, Stuart discusses why it's so common for personal trainers to feel guilty about taking time off. During the first section, he talks through why you may feel guilty and in the second, he suggests some strategies that will help you remove the guilt you feel and enjoy the time off you have.

 

 

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