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Home > LTB Podcast > LTBP #13 - Danny Lennon Interview: Lessons From Online Coaching, Early Career Mistakes, Fat Loss Phasing & Sugar
Podcast: LTB Podcast
Episode:

LTBP #13 - Danny Lennon Interview: Lessons From Online Coaching, Early Career Mistakes, Fat Loss Phasing & Sugar
Category: Health
Duration: 01:13:58
Publish Date: 2017-02-20 02:00:08
Description:

In this episode, Stuart interviews Danny Lennon from Sigma Nutrition. Alongside discussing Danny's journey, they talk about: 

- How Danny finds the world of online training

- How to gain some sense of what you would like to do using your strengths

- The importance of starting, without potentially knowing what the outcome is

- Early career mistakes

- Where sigma start a new client, and what their first 30days looks like

- The idea of “fat loss phasing”

- Sugar - what Sigma tell clients and is addiction a thing?
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