Get inside the mind of Travis Mash, one of the elite American weightlifting coaches in the country! In this episode Coach Mash talks about how he trains his weightlifters, being a 24hr athlete, how he uses velocity based training and his thoughts on improving work capacity! This episode is full of great information from start to finish. Let us know your thoughts by reaching us at futurestrengthperformance on Instagram!
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation