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Home > Future Strength Performance > Mitch Gill - Dealing with Year Round Specialization and ACL Prevention
Podcast: Future Strength Performance
Episode:

Mitch Gill - Dealing with Year Round Specialization and ACL Prevention

Category: Health
Duration: 00:49:52
Publish Date: 2018-10-03 04:00:00
Description:

In this episode Vince talks to Mitch Gill, an ATC and Strength Coach, for Dacula High School in Dacula, Georgia. We talk about how strength coaches can help athletes who play year round sports prevent injuries and stay healthy. We also talk about ACL prevention and what exercises are "good and bad". This is a great episode that sheds light on these issues modern athletes are facing! Thanks for listening and don't forget to rate and review!

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