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New clients often say to me, “I think I gained weight
because my metabolism has slowed down.”
To which I would ask, “Is it that your metabolism has slowed down or is
it that you’re no longer as diligent with your fitness and nutrition regime as
you used to be?” If you understand what
your metabolism is you would readily agree that it is the latter. So what are the two primary factors that
affect your metabolism? And how can you
boost your metabolism, lose weight, transform your body and make it last? Take a listen and find out. PLEASE SUBSCRIBE, LEAVE A COMMENT, RATE
AND REVIEW AND SHARE THIS PODCAST WITH YOUR FRIENDS! THANKS! |