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Podcast: Which? Investigates
Episode:

Is all ultra-processed food bad for you?
Category: Society & Culture
Duration: 00:26:18
Publish Date: 2023-11-06 00:15:00
Description:

Should you write-off all ultra-processed food as unhealthy and leave it at that? Some are linked to poor health, but we've found that the range of foods is broad and that some do have a place in a healthy diet.

In this episode we hear about the foods you can eat - in moderation - and the healthy swaps you can make as part of your daily routine.

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