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Home > The Spotlight Podcast > Powerful Pause Meditation with Bea Grist: 'Home'
Podcast: The Spotlight Podcast
Episode:

Powerful Pause Meditation with Bea Grist: 'Home'
Category: Arts
Duration: 00:17:52
Publish Date: 2021-05-04 15:34:31
Description:

If you’re feeling like you need to take some time for yourself to pause and reset, this 20-minute meditation session run by Spotlight Mental Health and Wellbeing Manager, Bea Grist is perfect for you. 
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