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Home > The Spotlight Podcast > Powerful Pause Meditation with Bea Grist: 'Reignite'
Podcast: The Spotlight Podcast
Episode:

Powerful Pause Meditation with Bea Grist: 'Reignite'
Category: Arts
Duration: 00:20:13
Publish Date: 2021-05-10 14:32:17
Description:

If you’re feeling like you need to take some time for yourself to pause and reset, this 20-minute reignite meditation session run by Spotlight Mental Heath and Wellbeing Manager, Bea Grist is perfect for you.
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