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Home > The Motivation Method Podcast > Ep 428 – How Donna Lost 20kg In Her 50s
Podcast: The Motivation Method Podcast
Episode:

Ep 428 – How Donna Lost 20kg In Her 50s
Category: Health
Duration: 00:41:30
Publish Date: 2026-05-15 06:00:00
Description: Sick of trying every diet and still gaining weight through menopause? In this episode, Donna shares how she lost 20kg in her 50s, regained her confidence, and got fitter than ever despite stress, long hours and being surrounded by food every day. Trinity 1:1 Coaching: www.trinitytransformation.co.uk
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