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Home > The Motivation Method Podcast > Ep 255 – How Our Clients Lose 1-2 Stone Around Menopause
Podcast: The Motivation Method Podcast
Episode:

Ep 255 – How Our Clients Lose 1-2 Stone Around Menopause

Category: Health
Duration: 00:17:38
Publish Date: 2024-02-09 07:00:00
Description: Most diets and programmes are not designed to work for women over 40. They’re usually just about eating less and moving more, which might work for your average 20-something dieter, but women in their 40s and 50s who are dealing with changing hormones, high stress levels, busy careers (and more) require a completely different and […]
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