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Home > The Motivation Method Podcast > Ep 218 – Why Cardio Doesn’t Work For Women Over 40Why Cardio Doesn’t Work For Women Over 40
Podcast: The Motivation Method Podcast
Episode:

Ep 218 – Why Cardio Doesn’t Work For Women Over 40Why Cardio Doesn’t Work For Women Over 40
Category: Health
Duration: 00:22:24
Publish Date: 2023-06-09 07:00:00
Description: In today’s episode, Trinity Co-Founders Rob Birkhead and Ben Hughes explain the truth about cardio, why it doesn’t work for women over 40 and reveal the exercise plan they use with their clients to help them drop 2 dress sizes, feel AMAZING in all their clothes and regain their confidence in just 12 weeks. If […]
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