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Home > The Motivation Method Podcast > Ep 207 – The Best Diet During Menopause & Perimenopause
Podcast: The Motivation Method Podcast
Episode:

Ep 207 – The Best Diet During Menopause & Perimenopause
Category: Health
Duration: 00:43:09
Publish Date: 2023-03-24 07:00:00
Description: It can be really confusing to know what to eat to lose weight, especially around the menopause. Nutritionists often make it really complicated, whilst diets are often a one-size-fits-all approach that doesn’t take into account the changes that happen for women around menopause. In today’s episode, Trinity founders Rob Birkhead and Ben Hughes reveal the […]
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