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Home > The Motivation Method Podcast > Ep 182 – Why Gym Classes Don’t Work For Women Over 40
Podcast: The Motivation Method Podcast
Episode:

Ep 182 – Why Gym Classes Don’t Work For Women Over 40
Category: Health
Duration: 00:24:20
Publish Date: 2022-10-21 06:00:00
Description: We’ve spoken to countless women in their 40s and 50s who’ve tried all kinds of gym classes to lose weight: spinning, HIIT, yoga, pump or even personal training, but nothing they try at the gym seems to get the scales moving, and for good reason! In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead […]
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