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Home > The Get Podcast > Episode 3: V+V FriYAYs, #GetGoing: Manage Burnout and Move Forward
Podcast: The Get Podcast
Episode:

Episode 3: V+V FriYAYs, #GetGoing: Manage Burnout and Move Forward

Category: Business
Duration: 00:43:32
Publish Date: 2020-01-17 21:14:41
Description:

Today, @bachataanadbarbells' Vanessa Checchio joins us for a real, open and transparent conversation about the breakdown before the level up. 

Vanessa is the Founder of Bachata and Barbells, a personal training + fitbiz coaching practice that caters to individuals in Hoboken, NJ for in-person training and globally for business coaching.

We cover:

  • What it means to get what you want and be mad about it
  • What it means to truly step back so you can evaluate your next mood
  • Tarot + Puppies (duh) 
  • Why it f*cking irritates the sh*t out of us when people call themselves "influencers" and "trainers" without backing it up
  • How to find a group of humans who understand you, support you and help you be kinder to yourself
  • And what it really and truly means to be aligned in your potential


Questions? Comments? Concerns? DM us @thegetpodcast

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