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On average we pick up our phones 40 times a day, technology has started to show the same addiction bodyly reactions as drug addiction.
In this episode, Anton Richardson and Ola Fagbamila discuss:-
- How technology has become an addiction
- The impact technology has had on our lives
- How technology is built to be addictive
- How to discipline yourself
As always enjoy this episode and feel free to leave us a review.
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