EP110 – THE FIRST BATTLE IS YOUR MIND
This week we were joined by Paul Otote, known for his plant-based brand “Dungu Book”
We explored the mindset of Paul, and covered a number of topics:-
- Plant Based Diet
- Health is wealth
- Controlling our thoughts
- Battles with our ego
- Training the mind
- Community being at the root of everything
Links
https://www.instagram.com/dungubook/
https://www.startteck.com/
https://nutrients.dungubook.com/links
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