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Home > Performance Intelligence with Andrew May > Bite Size #149: Matty Lansdown - Make An Informed Decision About Going Vegan
Podcast: Performance Intelligence with Andrew May
Episode:

Bite Size #149: Matty Lansdown - Make An Informed Decision About Going Vegan
Category: Education
Duration: 00:12:40
Publish Date: 2024-11-24 18:00:00
Description:

In this Bite Size from episode #103 Nutritionist Matty Lansdown sheds a bit of light on why being a vegan might not be the healthy option a lot of people think it is. Matty talks about some of the key nutrients a lot of vegans find themselves lacking. 

Matty also talks about why a lot of people and animals find themselves filling up on a large amount of carbs when they are unable to hit their protein needs.

You can find Matty at his Website: https://mattylansdown.com/
Or at his LinkedIn: https://www.linkedin.com/in/matty-lansdown
Listen to Matty's Podcast: https://podcasts.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088


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