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Home > GET DOING THINGS. > The Problems (and Positives) With Setting Goals
Podcast: GET DOING THINGS.
Episode:

The Problems (and Positives) With Setting Goals
Category: Health
Duration:
Publish Date: 2017-12-04 14:42:58
Description:

I'm returning to a topic today that I've spoken about a lot: being yourself, and how important that is.

  • Interesting Conversations episode 3 is out now!
  • How we traditionally set goals
  • The positives with setting goals
    1. Gets you focused on something
    2. Puts you to work
    3. Gives you a bigger reason to perform the smaller habits
  • The problems with setting goals
    1. A focus on the future
    2. A focus on the end goal
    3. A focus on a future you and not being happy for the current you
    4. What happens when you get your goal?
  • The solution
    1. Focusing on the process
    2. Focusing on Extreme Production
    3. Focusing on the routine and developing the habit

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