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Podcast: GET DOING THINGS.
Episode:

Action Breeds Action
Category: Health
Duration: 0
Publish Date: 2017-12-02 15:41:41
Description:

Creating a habit chain and filling your life with positive creates positive action.

  • Cold showers
  • There was a couple of episode titles I had in mind for this
    • You always feel better when it gets done
    • Inaction Breeds Inaction
    • Keep The Momentum
  • The 5am awakening
    • How I feel when I wake up at 5am
    • How I feel when I don’t
  • Always moving forward down the hill
  • Why I’m always doing things
  • What happens when you stop doing things (sitting on the sofa before going to the gym)
  • Creating a habit chain
  • What happens when you decide to not do ONE THING

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