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Home > GET DOING THINGS. > How To Change Your Mindset and Become More Self-Aware
Podcast: GET DOING THINGS.
Episode:

How To Change Your Mindset and Become More Self-Aware
Category: Health
Duration: 00:12:23
Publish Date: 2017-09-27 12:06:53
Description:

I share some thoughts and feelings about how I improve my mindset and become more self-aware.

  • What do I mean
  • Become more self-aware
    • Work out who you are
    • What are you good at?
    • What are you better at that most other people?
    • What do your family, friends, colleagues and clients say you’re good at?
    • Work to do more of that
  • Improve your environment
    • Is your work environment bringing you down?
    • Is your home environment bringing you down?
  • Improve your body
    • Exercise
  • Improve your mind
    • Meditate
    • Affirmations
    • Visualisations
  • Write all your progress down
    • Journalling to keep track of progress

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