Search

Home > GET DOING THINGS. > The Non-Negotiables
Podcast: GET DOING THINGS.
Episode:

The Non-Negotiables
Category: Health
Duration: 00:11:47
Publish Date: 2017-10-25 12:11:45
Description:

How can you turn something from a habit...into something you just do because it's right, with no effort? 

  • Interesting Conversations Episode 2 out this weekend!
  • In a daily email a couple of days ago I spoke about a concept called the non-negotiables
  • These are things you complete to a schedule, no excuses. Every time.
  • Creatives are very focused people, and usually very goal oriented
  • Those goals are usually based on creative stuff though, NOT the rest of our lives
  • There’s loads of other stuff though: People, health, fitness, confidence, marketing
  • Mine NN are: doing a daily podcast, daily email, lifting weights and meditation. Journalling is becoming one, and I’m trying to turn healthy eating into one too.
  • I do them for a reason
  • I want to help people get better (podcast and email) and I want to stay healthy (weights and meditation)
  • Russell Brand said: surrender to a process - trust the process

Interesting Conversations episode 1 is out now!

---

Enjoyed this? Signup to The Daily Email, follow me on Facebook and Twitter.
Total Play: 0

Users also like

600+ Episodes
Therapist Un .. 2K+     100+
50+ Episodes
Access Bodyb .. 30+     2