Search

Home > GET DOING THINGS. > How I've used daily challenges to improve myself
Podcast: GET DOING THINGS.
Episode:

How I've used daily challenges to improve myself
Category: Health
Duration: 00:09:01
Publish Date: 2017-11-28 13:18:25
Description:

Today I talk about how daily challenges have helped me improve myself, and how it helps me in my life.

  • The first ever one: Novl Cuisine - improved my design skills
  • Nice Smile Sir - improved my photography skills
  • Other ones in between: design skills
  • Then I did a logo one to improve logo skills
  • Then I did the podcast one so I could learn how to podcast.
  • Now I do a daily email one too to practice writing
  • And I also practice a morning ritual of reading and meditation as a daily challenge
  • I also tell myself I need to go to the gym 4 times a week
  • All of these challenges have built up into powerful habits.

---

Enjoyed this? Signup to The Daily Email, follow me on Facebook and Twitter.
Total Play: 0

Users also like

600+ Episodes
Therapist Un .. 2K+     100+
50+ Episodes
Access Bodyb .. 30+     2