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Home > GET DOING THINGS. > Productivity Tips: Staying Level
Podcast: GET DOING THINGS.
Episode:

Productivity Tips: Staying Level
Category: Health
Duration: 00:12:24
Publish Date: 2017-11-24 13:45:16
Description:

How do you get productive? Learn to stay level.

  • One of the best ways to stay productive over long periods of time—extreme production—is by making sure you keep your body level
  • Keep your mind level. Don’t get too stressed, too angry, too happy. Focus on controlling your mental state.
  • Physical. Keep your body level. Keep it at a normal body weight. Train it physically.
  • Diet. Eat properly. Don’t eat like a child. Keep it level. Don’t binge and purge, try to stick to calorie limits.
  • Balancing all these things are helping me write around 1000-2000 words a day for my book, write my daily email, produce a daily podcast, lift weights, and still have loads of energy left over. It works.
  • Interesting Conversations episode 2 is out now!

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