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Home > Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes > 838 - 7 Tips to Stop Emotional Eating _ Cognitive Behavioral Therapy Self Help Tools
Podcast: Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
Episode:

838 - 7 Tips to Stop Emotional Eating _ Cognitive Behavioral Therapy Self Help Tools
Category: Education
Duration: 00:10:40
Publish Date: 2023-06-27 09:00:00
Description:

Chapters:

00:00:00 - Introducing 7 Ways to Stop Emotional Eating

00:04:44 - Techniques to Reduce Emotional Eating

00:09:06 - Managing Emotional Eating and Anxiety

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