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	Podcast:		Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education \| Recovery \| Relationships \| Clinical \| Psychology \| Family \| Social Work \| Mindfulness \| CEUs \| AllCEUs \| By Dr. Dawn-Elise Snipes
	Episode:		834-5 Tips to Create a Secure Attachment with Yourself to Improve Self Esteem CBT Self Help
	Category:		Education
	Duration:		00:07:56
	Publish Date:		2023-06-17 09:00:00
	Description:		Chapters: 00:00:00 - Five Tips for Creating a Secure Relationship with Yourself 00:02:48 - The Importance of Self-Encouragement and Loving Kindness for Inner Child 00:05:30 - The Importance of Secure Attachment with Self Learn more about your ad choices. Visit megaphone.fm/adchoices
	Total Play:		0